🍓 F3 Strawberry Cake: The Dairy-Free, Freezer-Friendly Dessert Busy Women Swear By

Nov 23

This isn’t a strawberry cake from a box! It’s surprisingly easy to throw together and is a scrumptious take on an indulgent classic while still complimenting your goals!

It’s also perfect as a holiday dessert at home or during gatherings. I won’t tell if you won’t that this is a fitness-inspired dessert that was designed with your weight-loss and fitness goals in mind.

Because you shouldn’t have to choose between feeling good and enjoying dessert.

If you’ve ever:

Skipped dessert because it “wasn’t worth the calories”.
Made a separate “healthy” treat for yourself while your family ate something else.
Felt guilty for wanting something sweet while working on weight loss or fitness goals.

You are not alone. And you are exactly who this recipe was created for.

At Faithfully Fit & Frugal (F3), we believe dessert can be:
✔ Nourishing
✔ Family-approved
✔ Budget-friendly
✔ And deeply satisfying

This Easy Dairy-Free Strawberry Cake proves it. 🍰

💗 Why This Strawberry Cake Is Different

This isn’t a “sad healthy dessert.” It’s indulgent, soft, naturally sweet, and comforting—without dairy, complicated steps, or regret.

✨ Because you are a real person, our chef-crafted recipes are designed for your real life:

Dairy-Free & Allergy-Aware
Meal-Prep + Freezer Friendly
Kid-Approved (no “diet food” comments)
Perfect for weight-loss, wellness & fitness goals
Made with simple, affordable ingredients

💡 This is the kind of dessert you keep in your freezer so future-you doesn’t feel deprived.

😩 We’ve Lived Your Very Real Frustration When It Comes To Dessert

Most women don’t struggle with knowing what to eat. They struggle with real issues like:

Decision fatigue
Cooking multiple meals
Feeling deprived
Staying consistent when life gets busy

Dessert is often the first thing cut—and the first thing binged later. F3 recipes are built to stop that cycle.

💬 Why F3 Provides You With Real Food

One of the many reasons I started Faithfully Fit & Frugal (F3) was because I was exhausted. Exhausted from:

Trying to lose weight while cooking separate meals
Feeling like wellness meant restriction
Seeing women blame themselves for systems that weren’t designed for real life

I wanted food that worked with my faith, family, fitness goals, and budget—without guilt. This strawberry cake? It represents everything F3 stands for: Freedom, nourishment, joy, and sustainability for real life and everyday living.

You deserve food that loves you back.

🌸 Want More Recipes Like This Every Month?

This is just one dessert inside the F3 Monthly Nutrition Subscription. This recipe was listed in the F3 Monthly Nutrition Subscription for July 2025.

🎉 What You Get Every Month:

✔ Chef-crafted, family-friendly recipes (meals + desserts)
✔ Full macro breakdowns
✔ Weekly shopping lists
✔ Sample meal plans
✔ Food allergen information
✔ Budget-conscious ingredients
✔ Zero guesswork. Zero guilt.

💖 Imagine opening your meal plan knowing everything fits your goals—dessert included.

👉 Are You Ready to Stop Compromising?

✨ Join the F3 Monthly Nutrition Subscription Today.

Because wellness should feel:

Sustainable
Enjoyable
Family-friendly
And deeply supportive of your real life

You don’t need more willpower.
You need a better system.

🍓 Let F3 be that system for you.

And once you subscribe, as we’ve partnered with Truemed, don’t forget to see if yo'u’re eligible to save an average of 30% off your monthly subscription using your FSA/HSA funds. Details are available on the F3 website.

Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie