F3 Reset30™ Founding Members
The Signature 30-Day Whole-Food Nutrition & Mindset Experience, created by the Founder of the internationally recognized F3 Signature Nutrition Program™.
limited time only!The Signature 30-Day Whole-Food Nutrition & Mindset Experience
Stop Starting Over With Your Wellness.
You don't need another diet. You need a plan that works with your life.
Imagine beginning your week already knowing what groceries to buy, what nourishing meals to prepare, and how to stay consistent—even when your schedule doesn't go according to plan.
No more endless recipe searches. No more wondering what to eat. No more feeling like one difficult day means starting over on Monday.
Welcome to F3 Reset30™.
Created by Charlie Evans, the wellness expert behind the internationally recognized F3 Signature Nutrition Program™, this guided 30-day experience helps busy women simplify nutrition, strengthen their mindset, and build sustainable wellness habits without restrictive dieting or unrealistic expectations.
Reset Your Mind. Nourish Your Body. Optimize Your Wellness.
Only 15 Founding Member Positions Available
Exclusive Founding Member Investment: $247
Future introductory program price: $497
Real Food. Real Wellness. Real Life.
First call begins October 29th, 12:00PM EST.
Your Four-Week Journey
One week. One clear focus. One sustainable step forward.
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Establish your starting point, simplify your nutrition routine, and begin exploring the mindset patterns behind your daily choices.
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Build on your initial habits, practice flexible meal planning, and strengthen your ability to make confident wellness decisions.
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Refine what works for your lifestyle, address common obstacles, and develop greater confidence navigating busy days.
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Bring everything together and create a realistic plan for continuing your wellness habits beyond the program.
Each week builds intentionally upon the last.
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At the completion of the program, participants will receive a special bonus gift available only to Founding Members.
You Know What Healthy Living Requires. So Why Does It Still Feel So Difficult?
You've tried making healthier choices.
You've saved recipes, purchased groceries with the best intentions, and promised yourself that this week would be different.
Then life happened.
Work ran late. Family responsibilities took priority. Your energy disappeared. Suddenly, figuring out what to eat felt like one more responsibility you simply didn't have the capacity to manage.
And before you knew it, you were starting over.
What if the problem isn't your motivation—but the absence of a realistic system designed for your life?
At Faithfully Fit & Frugal (F3), we understand that busy women don't need more conflicting wellness advice.
They need clarity, practical support, and a trusted path forward.
That's exactly why I created F3 Reset30™.
Imagine 30 Days With Less Guesswork and More Confidence
Imagine opening your weekly wellness resources and having a clear plan already prepared for you.
Your meals are thoughtfully curated.
Your grocery shopping is simplified.
Your nutrition resources are organized.
And instead of navigating your wellness journey alone, you have an experienced coach guiding you through the process.
With F3 Reset30™, you'll work toward:
Greater confidence around food: Understand how to make nourishing choices without rigid rules.
Less daily decision fatigue: Spend less time searching for recipes, planning groceries, and wondering what to prepare.
More consistent wellness habits: Build practical routines that can adapt to your busy schedule.
A stronger wellness mindset: Develop healthier thought patterns that support your decisions, especially when life becomes stressful.
A sustainable foundation: Gain knowledge and resources you can continue using long after the program ends.
The goal isn't to be perfect for 30 days.
It's to build the confidence and skills that help you stop starting over every 30 days.
Everything You Need. Thoughtfully Brought Together.Your Complete F3 Reset30™ Experience
Your Founding Member enrollment includes:
Four Weekly Chef-Curated Recipe Collections
Nourishing whole-food recipes featuring breakfast, lunch, dinner, snacks, and select desserts to help you enjoy variety without unnecessary complexity.
Weekly Coordinated Shopping Lists
Know what ingredients you'll need before heading to the grocery store.
Sample Weekly Meal Plans
Take the guesswork out of deciding what to prepare while maintaining the flexibility to adapt meals to your schedule.
Nutrition Information & Tracking Resources
Access macro breakdowns, food allergen information, and convenient MyFitnessPal QR codes.
Two F3 Mindset Wellness Foundations Guides
Build awareness, strengthen healthy thought patterns, and develop the confidence to create more sustainable routines.
Four Live Group Coaching & Q&A Sessions With Charlie
Receive direct guidance, ask questions, and work through practical wellness challenges during weekly one-hour sessions.
Your F3 Weekly Wellness Roadmap
Follow a structured, week-by-week experience that introduces new resources progressively to help reduce overwhelm.
Exclusive Founding Member Completion Bonus
Receive an additional F3 wellness resource as a thank-you for completing the experience and contributing your feedback.
Lifetime Access to Your F3 Reset30™ Program Resources
Return to the nutrition guides, mindset materials, and wellness framework whenever you want to refresh your routine.
Live coaching is provided during the inaugural four-week cohort.
Introducing the F3 Methodology
Reset Your Mind. Nourish Your Body. Optimize Your Wellness.
F3 Reset30™ is not another diet, quick-fix detox, or restrictive meal plan.
It's a thoughtfully designed, 30-day wellness experience that brings together three essential foundations.
01 | Reset Your Mind
Because knowing what to do and consistently doing it are two different things.
Through F3's Mindset Wellness Foundations, you'll explore the thoughts, expectations, and everyday habits that influence your wellness decisions.
You'll learn practical ways to move beyond all-or-nothing thinking, approach setbacks with greater confidence, and create realistic routines that support long-term consistency.
Because lasting wellness isn't simply about changing what's on your plate.
It's about changing the relationship you have with your choices.
02 | Nourish Your Body
Real food. Thoughtful nutrition. Less guesswork.
Each week, you'll receive chef-curated whole-food recipes, organized shopping lists, and sample meal plans designed to simplify healthy eating.
No separate diet meals.
No unnecessary food restrictions.
No spending hours trying to figure out what to cook.
Just nourishing, satisfying meals and practical resources designed to work with your lifestyle and household.
03 | Optimize Your Wellness
Build habits that continue supporting you beyond Day 30.
Through intentional nutrition, mindset education, and realistic lifestyle strategies, you'll develop a more confident approach to caring for yourself.
As these habits become part of your routine, you may also notice improvements in areas such as energy, sleep, weight management, and overall well-being. Individual experiences will vary.
Because wellness should enhance your life—not consume it.
You may already know that nourishing foods, movement, and rest are important.
But what happens when you're exhausted, overwhelmed, or struggling to stay consistent?
That's where mindset becomes essential.
Most wellness programs focus primarily on what you should eat or do.
At F3, we also help you understand the thinking and habits behind your everyday decisions.
Your two Mindset Wellness Foundations guides are designed to help you:
Recognize thought patterns that may undermine consistency.
Move away from perfectionism and all-or-nothing expectations.
Strengthen confidence in your wellness decisions.
Develop sustainable habits that fit your responsibilities and lifestyle.
Approach setbacks as opportunities to adjust—not reasons to give up.
Your mindset isn't an afterthought in F3 Reset30™. It's one of the foundations that makes the entire experience meaningful.
The F3 Mindset Wellness Foundations: The Missing Piece in So Many Wellness Plans
Is F3 Reset30™ Right for You?
F3 Reset30™ was created for women who are ready to invest in a more realistic approach to wellness.
It's especially suited for you if you're tired of restarting restrictive diets, overwhelmed by meal planning, struggling to maintain healthy habits around work and family, or looking for expert guidance without adding more complexity to your life.
You don't need to be experienced with nutrition.
You don't need to follow a perfect schedule.
And you don't need to change everything about your lifestyle overnight.
You simply need to be willing to learn, participate, and begin making intentional choices.
F3 Reset30™ is an educational wellness program, not individualized medical nutrition therapy or a guaranteed weight-loss treatment.
15 Women. One Inaugural Experience.
For our first F3 Reset30™ cohort, I'm personally welcoming just 15 Founding Members.
This limited group will experience the complete program while helping shape its future through meaningful feedback.
You'll receive the same carefully developed resources and direct coaching designed for the program's broader release—at an exclusive introductory investment.
Your Founding Member Investment
$247
Future introductory price: $497
Save $250 as a Founding Member.
Why Is the Founding Member Investment Lower?
Because your participation matters.
As one of our inaugural Founding Members, you'll have the opportunity to share your experience, identify what works best for your busy lifestyle, and provide feedback that will help refine F3 Reset30™ before its broader public release.
In appreciation for your contribution, you'll receive the complete experience at a preferred Founding Member investment.
This is not a reduced version of F3 Reset30™.
It's an exclusive opportunity to experience the program from the beginning, receive direct guidance from its creator, and contribute to the development of a wellness resource designed to support busy women for years to come.
Enrollment is limited to 15 Founding Members. Registration closes when the cohort is filled or enrollment officially ends.
An Exclusive Invitation to Become an F3 Reset30™ Founding Member
You're Not Just Purchasing a Program. You're Receiving My Personal Guidance.
Meet Your Coach: Charlie Evans
I'm Charlie Evans, founder of Faithfully Fit & Frugal (F3), retired Marine Corps Officer, Master Trainer, Nutrition Coach, Transformation Specialist, Women's Coaching Specialist, and Certified Menopause Coaching Specialist.
I'm also the creator of the internationally recognized F3 Signature Nutrition Program™.
But beyond my professional experience, I understand what it feels like when life becomes overwhelming and prioritizing your own wellness seems increasingly difficult.
I've experienced seasons when taking care of myself required far more intention, patience, and resilience than I ever expected.
Those experiences reinforced something I believe deeply: The most effective wellness approach isn't necessarily the most complicated. It's the one you can realistically sustain.
That's the philosophy behind F3.
And it's why I designed F3 Reset30™ to offer more than nutrition resources.
For four weeks, I'll personally guide our Founding Members through live group coaching and Q&A sessions.
We'll review your weekly materials, discuss challenges, answer questions, and explore practical ways to apply what you're learning.
My goal isn't to make you dependent on another program.
It's to help you become more confident, knowledgeable, and capable of supporting your own wellness.
And with only 15 women in our inaugural Founding Member cohort, this experience is intentionally designed to allow for meaningful interaction and personalized attention during our group sessions.
You're not being left to figure everything out alone.
I'll be there to guide you.
— Charlie Evans
Founder, Faithfully Fit & Frugal (F3)
Is F3 Reset30™ a weight-loss program?
F3 Reset30™ focuses on whole-food nutrition, mindset, and sustainable wellness habits. Some participants may experience weight changes as their habits evolve, but weight loss is not guaranteed or required for success.
Do I have to follow every recipe exactly?
No. The chef-curated recipes and sample meal plans provide structure and convenience, not rigid restrictions. You'll have flexibility to make appropriate choices based on your preferences and needs.
How much time will I need each week?
You'll need time for grocery shopping, meal preparation, reviewing your weekly materials, and attending the one-hour live coaching session. The resources are designed to reduce unnecessary planning time, although individual preparation needs will vary.
What if I can't attend a live coaching session?
The weekly resources remain available to you. Details about any session recordings or alternative question-submission options will be provided before enrollment, where available.
Why are there only 15 Founding Member positions?
I want our first cohort to be a focused, collaborative experience where I can provide meaningful guidance, hear participants' questions, and gather thoughtful feedback before expanding the program.
What happens after the 30 days?
You'll retain lifetime access to your purchased F3 Reset30™ program resources so you can revisit the recipes, mindset resources, and wellness framework whenever you need them.
Frequently Asked Questions
