The F3 Wellness Collection
We make your wellness a priority so you can live your healthier lifestyle.
Created by a retired Marine Corps Officer who combines the expertise of a Master Trainer, Nutrition Coach, Women’s Coaching Specialist, and Transformation Specialist, this one-of-a-kind wellness program equips you with the tools and resources to truly transform your lifestyle for the better when it comes to everyday wellness and forming lasting healthy habits.
Your wellness resources all located in one place.
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Everyday Wellness
From a done for your wellness-focused daily checklist, to regulating your nervous system, F3’s wellness-focused guides help compliment your healthy lifestyle as you go about your busy day.
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Wellness Challenges
From building healthy habits, to clean eating, and even better productivity, our various wellness-focused challenges range from 7 days to unending and are all designed to be repeatable so you can truly optimize your wellness while developing healthy habits.
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Wellness Focused Nutrition
From our chef-designed recipe packs with food allergen listing, macro breakdowns, weekly shopping lists and more, to our nutrition focused guides, optimizing your healthy nutrition can go a long way in helping you attain and maintain positive wellness.
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And MORE!
From support that focuses on: Peri-and-Menopause, Postpartum Support, the holidays, and more, F3 has you covered when it comes to optimizing your wellness during different stages in your life, so no matter where you are, you have the wellness support you need.
With your lifetime subscription, you’ll learn how to…
01. Dive into year-round wellness challenges designed to slip seamlessly into your busy routine. Enjoy steady encouragement from us and step-by-step guides, so you always feel supported and never left wondering what to do next. $1,000 Value
02. Craft delicious, healthy meal plans with chef-inspired, wellness-focused recipe packs. Discover affordable, family-favorite dishes for every meal, complete with clear nutrition info, handy shopping lists, and sample plans to simplify your week. $300 Value.
03. Explore nutrition essentials, from understanding high-allergen foods and their impact on your body to discovering easy ingredient swaps that fit perfectly with your chef-designed recipes. $200 Value
04. Gain insights into your nutrition and fitness needs during key life stages like postpartum, perimenopause, menopause, and weight-loss resistance. Feel empowered and confident as you navigate these important transitions. $450 Value
05. Discover playful nutrition tips and simple daily habits that make healthy eating fun and easy for the whole family. $300 Value
06. Celebrate the holidays with joy and confidence, savoring chef-crafted recipes, festive desserts, and smart tips that let you indulge without missing out. $200 Value
07. Unlock daily wellness guides that help you focus on everyday topics like mindfulness, restful sleep, energizing workouts, balanced nutrition, and more. $Priceless
08. Equip yourself with the tools to feel confident and take charge of your wellness journey and healthy lifestyle. $Priceless
09. Experience lifetime access to the full wellness collection and uncover the lasting rewards of a healthier lifestyle. $Priceless
10. Receive instant updates whenever fresh tips, guides, or resources are added to your wellness program, always at no extra cost. $Priceless
So, how can you get started?
This program is a real investment in your wellness. Many people pay more than $2,000 for this kind of insight through private coaching or mastermind groups.
That’s the kind of value you’ll get to help improve your wellness.
In line with F3’s mission, I used my experience to create a high-quality wellness collection provided as a lifetime subscription. It offers the same results and knowledge, but at a lower price and fits easily into your busy schedule.
It doesn’t cost over $2,000. In fact, it’s much less. You get full access for a one-time payment of $397.
Take the first step and invest in your wellness today. See how your life can change.
$2,400+ VALUE
YOURS FOR $397
