Overnight Blueberry Chia Protein Oats

Here is a delicious, easy breakfast recipe that supports your fitness goals!

It’s perfect for those chilly/cold mornings, and yet light and refreshing enough for a summer breakfast.

This recipe is high-protein, meal-prep friendly, and quick.

To get more recipes just like this, created with intention and your goals in mind, make sure you subscribe today to the last nutrition program you’ll ever need.

Macros, food allergen listings, and weekly shopping lists are always included, plus more!

👉 Join the F3 Signature Nutrition Program here and give yourself the freedom of never starting over again.

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Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie

GF = Gluten-free

MP = Meal Prep/Freezer Friendly

HP = High Protein

Q = Quick, Under 30 minutes

N = Contains Nuts