Creamy Coconut Udon with Mushroom

Here is a delicious and easy plant-based recipe that compliments your fitness goals! It’s perfect for those chilly/cold nights, and yet light and refreshing enough for a summer dinner. This recipe is high protein, freezer friendly, and was listed in the F3 Plant-based Monthly Nutrition Subscription for Jan 2025.

Macros and food allergen listings are included in each recipe!

Sign up to receive access to the same type of plant based recipes each month that are easy and delicious with no repeats here.

And once you subscribe, as we’ve partnered with Truemed, don’t forget to see if yo'u’re eligible to save an average of 30% off your monthly subscription using your FSA/HSA funds. Details are available on the F3 website.

Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie

GF = Gluten-free

DF = Dairy-free

MP = Meal Prep/Freezer Friendly

HP = High Protein

V = Vegetarian