Here is a delicious , plant-based, gluten free, and easy recipe that compliments your fitness goals! This recipe was listed in the F3 Plant-based Monthly Nutrition Subscription for Jan 2025.

Macros and food allergen listings are included with each recipe.

Sign up to receive access to the same type of plant based recipes each month that are easy and delicious with no repeats here!

And once you subscribe, as we’ve partnered with Truemed, don’t forget to see if yo'u’re eligible to save an average of 30% off your monthly subscription using your FSA/HSA funds. Details are available on the F3 website.

Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie

GF = Gluten Free

DF = Dairy Free

MP = Meal Prep/Freezer Friendly

V = Vegetarian

N = Contains Nuts

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Poached Salmon with Cucumber Salad