Ginger Sesame Granola

If your mornings feel rushed, here’s a way to start your day with flavor, balance, and a little crunch. This homemade Ginger Sesame Granola is a nourishing blend of toasty oats, golden sesame seeds, warm ginger spice, and just the right touch of sweetness. It’s perfect on its own, sprinkled over yogurt, or paired with fresh fruit for a wholesome breakfast.

This isn’t the same granola recipe! It’s a scrumptious take one a holiday classic that compliments your goals!

The best part? It’s packed with nutrient-dense ingredients that fuel your body and keep you satisfied—without feeling heavy.

It’s also perfect as a snack or as a topping for your fitness-inspired dessert and yet was designed with your weight-loss and fitness goals in mind.

This recipe was listed in the F3 Monthly Nutrition Subscription for July 2025.

Want more recipes like this delivered straight to you?


Join the F3 Monthly Nutrition Subscription, where you’ll get:

  • Fresh, chef-inspired, nutrient-dense recipes every month.

  • Tips that help you save time each month so you can reach your weight-loss and fitness goals without overwhelm in the kitchen.

  • Exclusive food allergen listing per recipe to further take the guesswork out of your day.

  • Macro breakdowns per recipe

  • A MyFitnessPal QR Code for easy addition of your daily macros

Sign up to receive access to the same type of recipes each month that are easy and delicious with no repeats here.

And once you subscribe, as we’ve partnered with Truemed, don’t forget to see if yo'u’re eligible to save an average of 30% off your monthly subscription using your FSA/HSA funds. Details are available on the F3 website.

Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie

GF = Gluten-free

DF = Dairy-Free

MP = Meal Prep/Freezer Friendly

N - Contains Nuts

Previous
Previous

Eating Out: How To Set Yourself Up For Success Vice Restriction

Next
Next

Metabolic Restoration: Your Cheat Sheet To Optimize Your Wellness