The Burger Salad Busy Women Are Obsessed With

Jan 11

If you love burgers but don’t love feeling heavy, bloated, or like you “blew your goals” afterward… this one’s for you. The F3 Burger Salad was created for real life — busy schedules, hungry families, wellness goals, and zero patience for complicated recipes. It delivers everything you crave from a classic burger (savory, juicy, satisfying) without the food guilt or extra prep.

This isn’t about cutting foods you love — it’s about re‑building them smarter. This is comfort food that actually supports your wellness, fitness, and weight‑loss goals.

The F3 Burger Salad:

✔ Prioritizes protein to keep you full
✔ Balances fats and carbs so cravings don’t spiral
✔ Helps you stay consistent without feeling restricted

Why Busy Women Love the F3 Burger Salad:

✔ High‑protein & deeply satisfying
✔ Quick enough for weeknights
✔ Family‑approved (no “diet food” vibes)
✔ Easy to customize for weight‑loss or maintenance
✔ Budget‑friendly ingredients you already know

And most importantly? It feels indulgent without setting you back.

This recipe was listed in the F3 Monthly Nutrition Subscription for November 2025.

Want more recipes like this delivered straight to you? Join the F3 Monthly Nutrition Subscription, where inside you’ll get:

✔ Chef‑crafted, family‑friendly recipes
✔ Budget‑conscious meals made for real schedules
✔ Macro breakdowns for every recipe
✔ Weekly shopping lists (hello time savings)
✔ Sample meal plans to remove decision fatigue
✔ Clear food allergen information for peace of mind

No extreme rules. No boring food. Just support you can actually stick to.

And once you subscribe, as we’ve partnered with Truemed, don’t forget to see if yo'u’re eligible to save an average of 30% off your monthly subscription using your FSA/HSA funds. Details are available on the F3 website.

Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie