Easy High-Protein Herbed Egg Toast (The Breakfast That Finally Works With Your Life)
Some mornings, the goal isn’t “perfect.” It’s fed, energized, and not reaching for snacks an hour later.
This High-Protein Herbed Egg Toast was born out of real mornings—when you want something warm, savory, and satisfying… but you don’t want a sink full of dishes or a recipe that feels like homework.
Because you’re busy, and you have things to do.
It’s simple. It’s comforting. And most importantly—it actually keeps you full. Give it a try, and enjoy the comforting goodness!
This recipe was listed in the F3 Monthly Nutrition Subscription for November 2025.
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Enjoy.
Keep WORKING.
F3. LET'S WORK.
Talk soon.
Your Master Trainer,
Charlie
HP = High Protein
Q = Quick (Under 30 minutes)
