Zucchini Basil & Ricotta Pasta

Here is a delicious, comforting pasta recipe that supports your fitness goals!

It’s perfect for these chilly/cold evenings and great as leftovers.

Make it a complete meal by adding a lean protein source, such as chicken or fish (the listed macros do not include it).

To get more recipes just like this, created with intention and your goals in mind, make sure you subscribe today to the last nutrition program you’ll ever need: The F3 Signature Nutrition Program!


Join the F3 Signature Nutrition Program, where you’ll get such things as:

  • Fresh, chef-inspired, nutrient-dense recipes.

  • Tips that help you save time each month so you can reach your weight-loss and fitness goals without overwhelm in the kitchen.

  • Exclusive food allergen listing per recipe to further take the guesswork out of your day.

  • Macro breakdowns per recipe

  • A MyFitnessPal QR Code for easy addition of your daily macros

Join the F3 Signature Nutrition Program here and give yourself the freedom of never starting over again.

And once you subscribe, as we’ve partnered with Truemed, don’t forget to see if you’re eligible to save an average of 30% on your purchase using your FSA/HSA funds. Details are available on the F3 website.

Enjoy.

Keep WORKING.

F3. LET'S WORK.

Talk soon.

Your Master Trainer,

Charlie

Q = Quick, Under 30 minutes

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