Welcome!

Outside of my love for fitness, nutrition, and overall wellness, I love to write! So why not include all of my passions into one area? Here you, The Busy Woman will find tips and information to help you along in your health and fitness journey. Happy reading!

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Nutrition, Healthy Living, Wellness, Lifestyle Charmain Evans Nutrition, Healthy Living, Wellness, Lifestyle Charmain Evans

Set Up Your Healthy Kitchen Now: A Tip For Busy Women

I know that, as busy women, we are constantly on the move.  We move from the office to get the kids, then to the doctor's office, picking up the dry-cleaning, going to the vet, the grocery store, and everything in between!

As Busy Women it's just another part of our daily routine. But what about our home? Specifically, our kitchen? I mean, sure, we have things we have to do, YES, but we also have those things that we want to do.

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