F3 CORPORATE & COMMUNITY PARTNERS MONTHLY NUTRITION SUBSCRIPTION

MONTHLY chef-curated RECIPE PACKS!

F3 + TRUEMED

F3 + TRUEMED

A black background with white text that reads "Introducing: Truemed" and the logos of F3 and Truemed side by side below the text.

Save an average of 30% on F3 Products & Subscriptions using your HSA/FSA, if eligible.

Learn more
Top-down view of a wooden table set with various plates of pasta and salads, a loaf of bread, avocado slices, cherry tomatoes, olives, and drinks, with hands of six people reaching for their food.

F3 Corporate and Community Partners Monthly Nutrition Subscription

Note: This is not a meal delivery service. 

Welcome to the F3 monthly nutrition subscription page for organizations and community partners!

As a certified Nutrition Coach, I have seen firsthand how easy access to healthy recipes can transform your journey toward your goals. Balancing a busy life and business myself, I know how vital it is to nurture a healthy work-life balance for everyone involved. That is why I champion practical nutrition that fits seamlessly into your day. Whipping up nutrient-rich meals with simple recipes puts you in control of your food and portions, while also erasing the daily stress of what to cook. Whole-food recipes do more than fill your plate; they help you reach your goals, manage your weight, reduce the risk of preventable health issues, boost your energy, improve your sleep, and elevate your overall well-being. The result is a brighter work environment and a healthier, more harmonious life at home and at work.

This is where the F3 Corporate and Community Partners Monthly Nutrition Subscription can help you and your staff.

The F3 30-day meal plan bundle delivers 25 to 35 delicious, nutrient-packed meals every month, complete with a curated recipe pack. For just $29.99 a month, you unlock access to both the current and previous month's meal plan bundles. Each plan is thoughtfully organized into weekly segments to make healthy eating effortless. Every week, you will find helpful tips to simplify meal prep and a ready-to-go shopping list. Each month, the bundle spotlights a new theme, such as Dairy and Grain Free, High Protein, Sugar Detox, or Minimal Cooking, keeping your meals fresh and exciting.

With your monthly subscription, you and your team enjoy practical meal solutions and genuine savings that help contribute to a healthy home-work life balance.

ALL FOR JUST $29.99 / month!

Discover new, delicious, healthy, and simple nutrient dense meals from both the previous and current month! Each month's meal plan bundle contains a monthly recipe book that averages 25-35 recipes that covers all meals for the month, and a corresponding monthly meal plan. Each monthly meal plan also contains weekly and simplified shopping lists, and weekly tips to take the guesswork out of your meal prep!

Included in each month’s recipe pack are:

Monthly Meal Planner

Weekly Shopping Lists

Variety of Dietary Needs

Budget & Family Friendly

25-35 Meals Per Month

Meal plan bundles are updated between the 3rd and 5th of each month. 

YOUR healthier nutritional lifestyle is—calling you.

Created by a Retired Marine Officer, Certified Master Fitness Trainer, Women's Coaching Specialist, and a busy woman who's been where you are, each of our nutrition programs are specifically designed to help other busy women attain their nutritionally healthier lifestyle.

MEET CHARLIE

Other Available Resources

Other Available Resources •

I believe in providing helpful resources to women outside of any Signature Programs, and One-on-One Coaching. There are several eBooks available for purchase in our shop and on Amazon!

Shop