Welcome to the F3 monthly nutrition subscription page for organizations and community partners!

As a certified Nutrition Coach, I understand how having regular and consistent access to healthy recipes directly affects your goals. As a busy woman and business owner who juggles multiple responsibilities, I also understand the importance of maintaining a healthy work-life balance, not only for myself but also for my staff and yours. This includes realistic nutrition that doesn't add to anyone's busy schedule. That’s because consistently using healthy recipes to create nutrient-dense meals enables you to control both the ingredients and portion sizes of your meals more effectively, while also minimizing your stress load since you don't have to figure out "What's for breakfast/lunch/dinner for me and my family?". Healthy recipes that are whole-foods based can provide significant assistance in helping you not only achieve your goals, but also in areas such as better weight management and reduced risks of preventable conditions, while contributing to increased energy levels, improved sleep, and better management of some existing health conditions, which helps contribute to a positive work environment and healthy home-work-life balance.

This is where the F3 Corporate and Community Partners Monthly Nutrition Subscription can help you and your staff.

The F3 30-day meal plan bundle provides an average of 25-35 healthy, nutrient dense meals each month and includes a matching recipe pack. At $29.99 a month, your subscription includes access to the current and the previous month's recipe meal plan bundle. Each meal plan is broken down into weekly intervals to help simplify things for you. Each week within the meal plan also includes tips to help take the guesswork out of your meal prepping for that week and includes a corresponding shopping list.  Each 30-day meal plan bundle changes each month to highlight a specific focus area such as: Dairy and Grain Free, High Protein, Sugar Detox, Minimal Cooking, etc.  

Your monthly subscription provides access to realistic eating at its best, along with real savings for you and your staff.